Change THIS In Your Life

Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.

Happy reading - See you on Wednesday!

Cheers,
The Smarter Brain Team

Estimated Reading Time: 2 mins

3 Ideas For Better Habits

Get This Right

American novelist, Chuck Palahniuk, on the truth of life.

“The things you used to own, now they own you”

Source: ​Fight Club: A Novel​
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​Change This In Your Life

Scientist and lecturer, Joe Dispenza, on what you’re doing wrong.

“You are continuously keeping your life the same because you are keeping your attention (thoughts) and your energy (feelings) the same.”

Source: ​Becoming Supernatural
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​Face Trouble

British-Swiss journalist, Johann Hari, on embracing pain.

"Not everything that is faced can be changed, but nothing can be changed until it is faced."

Source: ​Stolen Focus: Why You Can't Pay Attention - and How to Think Deeply Again​

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Brain Food

Today I Learned: One of the striking features of the World Happiness Report 2022 was the globe-spanning surge of benevolence in 2020 and especially 2021. Data for 2022 show that prosocial acts are still about 25% more frequent than before the pandemic. (Source)

Science: Repeated concussions and head injuries in sports raise discussion about the lifelong consequences on the brain. (Source)

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Have a productive week ahead,
​The Smarter Brain Team

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