How to unlock the secret language of connection

How to unlock the secret language of connection

Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.

Happy reading - See you next week!

Cheers, The Smarter Brain Team

Estimated Reading Time: 2 mins

3 Ideas For Better Habits

The Key to Thoughtful Communication

Pulitzer Prize-winning journalist, Charles Duhigg, on intentional dialogue.

“The most effective communicators pause before they speak and ask themselves: Why am I opening my mouth? Unless we know what kind of discussion we’re hoping for—and what type of discussion our companions want—we’re at a disadvantage.”

Journalist and author, Oliver Burkeman, on the illusion of having it all.

“Convenience culture seduces us into imagining that we might find room for everything important by eliminating only life’s tedious tasks. But it’s a lie. You have to choose a few things, sacrifice everything else, and deal with the inevitable sense of loss that results.”

Source: Four Thousand Weeks: Time Management for Mortals The Illusion of Consistent Beliefs

Expert in persuasion, Robert B. Cialdini, on cognitive consistency.

“We all fool ourselves from time to time in order to keep our thoughts and beliefs consistent with what we have already done or decided.”

Productivity Tools and Resources

How distractions can lead to overindulgence

Explore how multitasking can reduce your enjoyment of activities like eating, leading to compensatory overindulgence later. By practicing mindfulness and savoring the moment, you can avoid this cycle and better align with your health goals. Work Just Feels Better in the Cave

Join Caveday and take part in facilitated work sessions in a community that keeps you focused and accountable 🙌

What We're Reading

WeLovePrepping.com is a free newsletter providing busy preppers with the articles, deals, discounts and promotions they need to become fully prepared for a man-made or natural disaster.

Brain Food

Today I Learned: Baby turtles communicate with each other while they're still in their eggs to coordinate when they hatch. (Source)

Science: An international research team concludes that gentle touch is not only good for mental health, but also for the evolution of cooperation. (Source).

Have a productive week ahead, The Smarter Brain Team

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