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How to use ChatGPT to set ambitious goals 🏆
Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.
Happy reading - See you on Sunday!
Cheers, The Smarter Brain Team
Estimated Reading Time: 2 mins
3 Ideas For Better Habits
The Power of Action
Self-help author, Mark Manson, on overcoming obstacles.
"If you’re stuck on a problem, don’t sit there and think about it; just start working on it. Even if you don’t know what you’re doing, the simple act of working on it will eventually cause the right ideas to show up in your head."
Source: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Brain as a Cultural Artifact
Neuroscientist, Lisa Feldman Barrett, on the interplay of brain and culture.
"The human brain is a cultural artifact. We don't load culture into a virgin brain like software loading into a computer; rather, culture helps to wire the brain. Brains then become carriers of culture, helping to create and perpetuate it."
Source: How Emotions Are Made: The Secret Life of the Brain Understanding the Roots of Violence
Psychologist, Marshall B. Rosenberg, on the illusion of external blame.
“All violence is the result of people tricking themselves into believing that their pain derives from other people and that consequently those people deserve to be punished.”
Productivity Tools and Resources
Mastering Time with ADHD 🧠⏱️
Managing time can be a struggle for those with ADHD, often leading to missed deadlines and perpetual lateness. Learn practical tips to stay on track and improve your time management from using scheduling apps to setting early deadlines and leveraging smart home devices.
How to use ChatGPT to set ambitious goals 🏆
Using ChatGPT for goal setting can be transformative. Inspired by Dr. Gena Gorlin, a clinical psychologist, this article demonstrates how ChatGPT can help you reflect on past achievements and set future goals.
What We're Reading
Passionate Income will empower your mind and gain financial literacy. Learn, improve, and grow with actionable steps.
Brain Food
Today I Learned: The human eye can understand the light that reaches it in about 0.2 seconds. (Source)
Science: People from the corporate world and higher education sectors are increasingly adopting each other's speech patterns to be more socially inclusive, according to new research published today by Lancaster University. (Source)
Have a productive week ahead, The Smarter Brain Team
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