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The Gateway to True Wisdom
Mario Peshev
October 14, 2023
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Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.
Happy reading - See you on Wednesday!
Cheers, The Smarter Brain Team
Estimated Reading Time: 2 mins
3 Ideas For Better Habits
How Do You Affect People?
Holocaust survivor, Eddie Jaku, on the decisions we make every day.
"Your efforts today will affect people you will never know. It is your choice whether that effect is positive or negative. You can choose every day, every minute, to act in a way that may uplift a stranger, or else drag them down. The choice is easy. And it is yours to make."
Source: The Happiest Man on Earth Get Your Sleep Right
British scientist, Matthew Walker, on the importance of sleep.
"Inadequate sleep – even moderate reductions for just one week – disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic."
Source: Why We Sleep: The New Science of Sleep and Dreams Embrace Ignorance to Learn
Venture capitalist, Ben Horowitz, on true effort.
"Until you make the effort to get to know someone or something, you don’t know anything."
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What We're Reading
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Brain Food
Today I Learned: Four volunteer test subjects will spend a year locked in a simulated Martian environment as part of NASA research for a mission to Mars. (Source)
Have a productive week ahead, The Smarter Brain Team
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