The Power of Embarrassment, Regret, and an Afternoon Nap

Author

Mario Peshev
June 10, 2023

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Estimated Reading Time: 2 mins
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3 Ideas For Better Habits

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1

Embrace Embarrassment

Philosopher and writer, Alain de Botton on the signs of personal growth.

"Anyone who isn't embarrassed of who they were last year probably isn't learning enough."

Source: Alain de Botton​
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2

The Power of Regret

Award-winning author of "Life of Pi", Yann Martel on letting go.

"It’s important in life to conclude things properly. Only then can you let go. Otherwise you are left with words you should have said but never did, and your heart is heavy with remorse."

Source: Life of Pi​
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​3

Actions of Professionals

"King of Horror", Stephen King, on waiting for inspiration.

"Amateurs sit and wait for inspiration, the rest of us just get up and go to work."

Productivity Tools and Resources

4

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5

Improve Your Mood & Mindset

​MoodKit is a one-of-a-kind app designed to help you apply effective strategies of professional psychology to your everyday life.

What We're Reading

​Trends.vc helps you save 2,000+ hours of market research with free 5-minute reports on AI, Crypto and more.

Brain Food

Today I Learned: If stars in the night sky are sparkling, it’s a sign of atmospheric turbulence. (Source)

Science: Take a 30-minute afternoon nap for a mid-day refresh and memory boost. (Source)

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Have a productive week ahead,
​The Smarter Brain Team

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