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The Power of Not Giving Up

How To Cultivate a Powerful "Calm Reflex"
Give your mind & nervous system the break it so desperately needs. Learn the simple BALM method to create a deep (and magnetic!) calm — and be able to do it on command.
Join this free masterclass with integrative health master Robert G Hunter on Tuesday August 15th at 12pm EDT.
Learn How to Create "Calm On Command"
Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.
Happy reading - See you on Sunday!
Cheers,
The Smarter Brain Team
Estimated Reading Time: 2 mins
3 Ideas For Better Habits
How to Sustain a Habit
Best-selling author, James Clear, on building habits.
“You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through. Incentives can start a habit. Identity sustains a habit.”
Source: Atomic Habits
The Reason You Have to Keep Going
Japanese best-selling writer, Haruki Murakami, on why hard times make us better.
“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”
Source Kafka on the Shore
Why So Few People Think
Best-selling self-help writer, Darius Foroux, on how our life is influenced by our thoughts.
"Thinking is the hardest work there is, which is probably the reason why so few engage in it. Thinking is not only hard – it’s the single most important thing in life. Remember: The quality of our thoughts determines the quality of our lives.”
Source: Think Straight
Productivity Tools and Resources
Better Meetings, Better Work
Loopin is a workspace to manage your workday efficiently. A hub for meetings, notes, and tasks across all your work apps, Loopin makes your meetings actionable and helps plan your day.
Take Back Control of Your Inbox
Clean Email is the ultimate solution for managing your email, helping you stay on top of your messages, and keeping your inbox organized and clutter-free.
What We're Reading
The Boonly is a weekly newsletter with inspirational insights that make self-growth enjoyable, not stressful. All entirely free.
Brain Food
Today I Learned: If SUVs were a country, they would rank as the sixth most polluting in the world. (Source)
Science: An overwhelming majority (74%) of employees want their managers to demonstrate a leadership style focused on empathy and a supportive attitude. ( Source )
Have a productive rest of your week,
The Smarter Brain Team

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