The Secret behind our brain adaptability

Learn how new neural pathways form every time you take on a challenge.

Author

Mario Peshev
September 03, 2025

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Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive.

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The Smarter Brain Team

Estimated Reading Time: 2 mins

3 Ideas for Better Habits

Train Your Brain

Neuroplasticity pioneer, Norman Doidge, on harnessing the brain’s power to heal and transform itself.

“Neuroplasticity is the property of the brain that enables it to change its own structure and functioning in response to activity and mental experience.”

Expect the Unexpected

Neuroscientist and creativity explorer, David Eagleman, on unlocking the brain’s mysteries through perception, plasticity, and possibility.

“The difference between predictions and outcomes is the key to understanding a strange property of learning: if you’re predicting perfectly, your brain doesn’t need to change further… Changes in the brain happen only when there’s a difference between what was expected and what actually happens.”

The Next You

Neuroplasticity trailblazer, Michael Merzenich, on rewiring the brain to unlock resilience, recovery, and peak performance

“Whatever the circumstances of a child’s early life, and whatever the history and current state of that child, every human has the built-in power to improve, to change for the better, to significantly restore and often to recover. Tomorrow, that person you see in the mirror can be a stronger, more capable, livelier, more powerfully centered, and still-growing person.”

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Productivity Tools and Resources

Your Brain Never Stops Growing: The Magic of Neuroplasticity

Your brain never stops growing and changing, thanks to neuroplasticity. This article explains how new pathways form as you learn, adapt to new experiences, and even recover from setbacks - no matter your age. It highlights the exciting science behind lifelong learning and the daily habits that help your brain stay flexible and strong. Discover how neuroplasticity rewires your brain for growth.

6 Daily Practices That Reshape Your Brain Connections

If you’ve ever wished you could ,,reprogram’’ your brain, neuroplasticity makes it possible. This article outlines six practical and enjoyable exercises - from learning a new language to playing an instrument - that actively reshape brain connections. With each activity, your mind grows more adaptable and resilient, strengthening memory, focus, and creativity. See 6 proven exercises to reprogram your brain.

Science-Backed Training for a Sharper Mind

BrainHQ is the science-based brain training program designed to improve memory, attention, processing speed, and overall cognitive performance. Backed by decades of neuroplasticity research, BrainHQ delivers fun, adaptive exercises that challenge your mind, track your progress, and help you stay sharp at any age - empowering you to think faster, focus better, and remember more.

Turn Brain Games into Lifelong Growth with Lumosity

Lumosity is a leading brain training platform with fun, interactive games designed to challenge memory, attention, flexibility, speed, and problem-solving. Built by neuroscientists, Lumosity adapts to your unique strengths and weaknesses, turning daily play into a personalized path for sharper thinking, stronger focus, and lifelong cognitive growth.

What We're Reading

Nature Neuroscience Newsletter: Stay at the forefront of brain science with the latest discoveries, breakthroughs, and perspectives in neuroscience. Explore cutting-edge research on neural circuits, cognition, behavior, and disease, alongside expert commentary and emerging trends shaping the field. Each issue delivers curated insights and critical updates to keep you informed, inspired, and connected to the global neuroscience community.

JNeurosci Table of Contents Alerts: Stay up to date with the latest articles from The Journal of Neuroscience, covering groundbreaking research across molecular, cellular, systems, and cognitive neuroscience. Each issue delivers a curated snapshot of new studies, reviews, and insights - keeping you informed on advances that are shaping the future of brain science.

Brain Food

Today I Learned: Adult neurogenesis persists in the hippocampus throughout life, supporting new learning and memory. (Source)

Science: Noninvasive transcranial direct current stimulation enhances learning by promoting synaptic plasticity. (Source)

Have a productive rest of your week,

The Smarter Brain Team

Resource Spotlight

Neuroplasticity in Action: Rewiring the Adult Brain for Lifelong Learning

Discover how neuroplasticity - the brain's remarkable ability to reorganize itself, serves as the foundation for effective adult learning. This article delves into how adults can harness neuroplasticity to develop new skills, adapt to challenges, and enhance cognitive flexibility. It emphasizes the importance of engaging in activities that challenge the brain, such as learning a new language or adopting new problem-solving strategies, to stimulate neural pathways and promote lasting change.

Neuroplasticity Supercharged: A Science-Backed Protocol for Smarter Learning

Unlock the full potential of your brain with Dr. Andrew Huberman's "Neuroplasticity Super Protocol," a research-backed framework designed to optimize learning and teaching. Drawing from cutting-edge neuroscience, this protocol offers actionable strategies to enhance focus, retention, and adaptability.

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